This run went pretty well, but part way through I started feeling some pain in my left knee just about in the same spot I had been feeling pain in my right knee awhile back. Then my right foot started to hurt. I was able to finish the run, but knew that I'd be feeling it later.
Later, I was feeling it big time. In the time to took to drive home, everything stiffened up and I was hobbling around for the next couple of days. I'm taking a short hiatus from running to let things heal up a bit. I'm skipping the next Saturday run on the 16th and hope to back at it on the 23rd.
Run stats: 1:21:53 min. | 8.24 miles | 9:56/mile average pace
No comments:
Post a Comment